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1. Insert a new column. The first row should be the new metadata element. (We will refer to it as the TARGET)
2. Select the column/rows of the data you wish to change. (We will refer to it as the SOURCE)
3. Cut and paste this data into the new column (TARGET) you created in Step 1.
4. Leave the column (SOURCE) you just cut and pasted from empty. Do not delete it.

Common Issues

Metadata values in CSV export seem to have duplicate columns